Direct Coaching

My work helps with:

  • Reconnecting with your body, pleasure, and self-expression

  • Increasing sexual confidence and exploring desires

  • Transforming performance issues and low libido

  • Experiencing full-body orgasms and overcoming body image issues

  • Releasing shame and guilt to attract healthier, more aligned lovers

  • Overcoming sexless marriages and managing mismatched sex drives

  • Improving communication and creating deeper intimacy

  • Boosting self-compassion and self-esteem

  • Turning intimacy challenges into opportunities for growth

Clients come to me when they:

  • Struggle with intimacy or sexual fulfillment

  • Face emotional detachment, self-doubt, or body image concerns

  • Experience performance-related issues, low libido, or sexless marriages

  • Want to improve communication and deepen intimacy

  • Have experienced trauma related to sexuality

  • Are ready to explore self-connection, clarity, and pleasure

My coaching aims to uncover the core challenges affecting your journey toward greater intimacy, and your unique path forward. In our sessions, you are given to explore possibilities beyond what you currently aim for. You will shift your energetic positioning, which will shift your thoughts, and you will practice communicating and embodying your aspirations into reality. This deep work requires a full committed presence from both of us.

  • My coaching methodology

    I use a combination of somatic coaching and integrative models to help clients explore the many facets of the psyche. My approach draws on somatic mindfulness therapy, focusing on the sensations in the body to release emotional blockages, practice self-care, and foster energetic shifts. I welcome spiritual insights, providing space for clients to tap into their own wisdom, explore their inner landscape, and then use cognitive restructuring to reframe early conditioning.

    My work is deeply rooted in the belief that true intimacy begins with self-love and the courage to show up fully. From this foundation, clients can cultivate meaningful relationships and experience lasting transformation.

    I tailor my approach intuitively and empathetically to each client’s unique healing journey.

  • During the session

    I typically will guide you to tune in to your body's wisdom in order to connect to your desires, and identify what stands in the way of you experiencing them. You will then have the opportunity to bring up past experiences and the belief systems forged around them, so that they can be heard, held, processed and re-framed in order to create new possibilities and behavioral change.

    We work bottom-up rather than top-down, which means we are listening to your nervous system in order to inform your mind, rather than listening to the mind and attempting to assert cortical control onto your emotional body.

  • There is nothing to prepare

    There is no need to be “put together” for this work. Showing up authentically is what matters. Sometimes, this means showing up when you are under the weather and from your bedsheets.

  • If you’d like to prepare

    you can think about the last time you were intimate and how this experience could have been even better.

    These questions may help :

    1. What did I desire more of?

    2. What was challenging for me?

    3. What was most tender to me?

    4. Did anything trigger me?

  • Direct coaching calls are a unique opportunity to bring what is inside outside and release it.

  • Consider disclosing the events that most significantly impacted your life as early as possible so our work can support you adequately.

NOTE:

If you would like to inquire about personal coaching, please describe your unique situation in the form below. If you have been referred, kindly mention by whom in the message.

“The insights from our calls have been sincerely life-changing for me.
After trying what has felt like EVERYTHING, working with you has felt like the first thing to really start getting to the roots and the HEART of it all, where the real healing lives- especially when tended to with such Compassion, Presence, and Respect.”
— Diane

 FAQs

    1. It is an approach that aims at amplifying emotions rather than suppressing them.
      "Feel it to heal it."

    2. These calls are an opportunity to engage with emotions, hence there is no need to filter them or apologize for experiencing them. If your body can cry, let it cry. Crying is a technology that allows the complex chemistry of emotions to navigate outside the body. It is healthy. If you feel anger, express anger. Congratulations, in this context, it is healthy to express anger. If you feel joy, let us celebrate it and amplify it in order to integrate it maximally.

    1. Because the models that were forged about love and relating then tend to resurface within intimate relationships in adulthood (often called "trauma-bond" or "reparation"). Making these unconscious dynamics conscious is critical to the success of our work together.

    2. We return to early age memories in order to process the emotions from the past that haven’t been fully digested or properly integrated.

    1. Because as a trigger comes up, the client and therapist get to examine what is at the root of it in real-time.

    2. Because a session is a safe space to attempt to amplify the experience maximally in order to release it.

"The full experience of a negative emotion is the funeral pyre of that emotion.” ― Stanislav Grof, M.D., Ph.D.